Meditations for Inner Guidance and Self-Healing

Meditations for Inner Guidance and Self-Healing

Dr. Borysenko, a licensed psychologist, guides you along the path to greater mental, physical, spiritual and emotional growth with these easy-to-follow meditation exercises. Discover how to balance your body’s energy by attuning yourself to its inner rhythms. By performing the meditations daily, you’ll learn how to heal yourself mentally, emotionally, physically and spiritually.

Meditations for Inner Guidance and Self-Healing

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