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Lighten Up
Lighten Up
It may come as a surprise, but fun and work are not contradictory ideas.
In fact, people who bring joy into their daily work are more likely
to be resilient under pressure, forward looking, calm, productive, healthy,
and liked by employees as well as employers.
People who know how to have fun are better managers and more promotable.
Taking yourself lightly, laughing in the face of problems, and staying
upbeat while pursuing your goals is C.W. Metcalf’s re-definition
of the “professional attitude.”
With his highly successful book and corporate workshops, Metcalf is
helping to reshape America’s corporate image, finding that an
upward curve of the lips often leads to an upward curve in productivity
and profits.
In Lighten Up! The Amazing Power of Grace Under Pressure, Metcalf reveals
the specific skills you can practice to develop more joy in your life
and workplace.
You’ll discover how to take yourself lightly even while taking
your work very seriously.
Listen, and you’ll also learn that humor is no laughing matter,
that the new medical field of “psychoneuroimmunology” is
actively discovering how emotion, laughter, and attitude influence brain
chemistry and the immune system. You’ll find out about many of
the amazing discoveries concerning the health and healing powers of
humor and a positive attitude. From his long-term experience working
with hospice centers, Metcalf has seen firsthand the power of humor
to heal.
You’ll hear how each of your 5 senses may be individually no more
important to your well-being then your sense of humor. A sense of humor
is more than just having a witty way of telling jokes, it involves being
flexible and strong enough to bend but never break in emotional situations.
By putting into practice the important skills in Lighten Up!, you’ll
learn how to:
• overcome fears that hold you back
• thrive in an ever-changing environment
• cultivate your sense of joy in being alive
• maximize your physical and emotional health
• separate who you are from what you do
• enliven and strengthen your inner spirit
• exercise your physical capacity for feeling wonderful
• do the zygo boogie!
• find true success and have fun, too!
Metcalf not only tells you why to lighten up . . . he shows you how!
Lighten
Up
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